Alan Jaeger: The Lost Art of Long Toss

Episode #026 is now LIVE.

Jared and Josh sit down with the one and only Alan Jaeger.

Alan has over 30 years of experience coaching baseball players.

He is well known for his long toss protocols and mental game strategies. 

In this episode, we dive deeply into long toss. The benefits, the dangers of not doing it, what long toss actually is, and much more.

We also discuss the injury epidemic and velo chasing.

Alan dives into how he became interested in the mental game over 30 years ago. He talks through the importance of meditation, focusing on the now, and falling in love with the process.


Follow Alan on X here.

You can also checkout all of his resources on his website here.

You can listen on:

Spotify

Apple

YouTube

Have any topics or questions you want us to cover in a future episode?

Reply to this email with your ideas!

All the Best,

Jared and Josh