TMVP #003: In-Season Throwing Masterclass

Learn how to design your own in-season throwing plan.

Author

The Mound Visit Podcast
March 20, 2024

Welcome to your in-season throwing masterclass.

In this episode we cover:

  • 6 and 7 day rotation schedules

  • Reliever schedule and how to stay ready

  • How to manage your lifting and conditioning

  • Importance of routines and how to set goals

You can listen on:

Let us know what you think!

All the Best,

Jared and Josh